Vitamin C for charming body

Vitamin C for charming body : Citrus fruits and vegetables like strawberries, kiwis, capsicum, broccoli, etc., are loaded with vitamin C. This essential element provided by these fruits activates fibroblast cells. These cells in turn make collagen, the tightly packed and carefully organized support system of the body. The collagen takes care of the health of your blood vessels. The healthier your collagen, the better shape your muscles would be into, and hence, so would be your body.

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